Screen Time and Childhood: What Every Parent Should Know

In today’s tech-saturated world, screens are everywhere—at home, at school, even in our pockets. But how does screen time truly impact a child’s development? And what can parents do to find a healthy balance?

In our latest parent workshop, we dive into these important questions with insight, compassion, and practical advice.

Watch the full workshop here

Led by experts in child development and education, this session explores the physical, cognitive, emotional, and social effects of screen time on young children. From brain development to attention span, sleep patterns to social behavior, we unpack the real impact of screens—and how families can respond thoughtfully.

In This Workshop, You’ll Learn:

• How screens affect developing brains and bodies

• What the latest research says about screen exposure

• Signs that your child may need a screen time reset

• How to create tech-free routines that nurture focus, creativity, and calm

• Practical tips for managing screen time without guilt or overwhelm

This video is ideal for parents, caregivers, and educators looking to protect the joy of childhood in a fast-paced, digital world.

At Waterfront Academy, we believe in forming the whole child—mind, body, and spirit. That means helping families make intentional, informed decisions about how children spend their time and energy.

Let’s keep the conversation going! What’s one screen-time challenge you’ve faced at home? Share your thoughts in the comments below the video.

Together, we can support healthy development and create environments where children truly thrive.